Maoto a hau a u tsamaisa maetong a bophelo, kahoo ho bohlokoa ho li hlokomela. Hore na u moatlelete, motho ea chesehang oa feshene, kapa motho feela ea nang le matšeliso, tlhokomelo e nepahetseng ea maoto ea maoto e bohlokoa. Ho u thusa ho boloka maoto a thabileng le a phetseng hantle, re ile ra hlophisa lenane la lihlahisoa tsa tlhokomelo ea maoto a 10 a holimo ho 10.
1. Litumelo tsa Orthopedic: Liteko tse hlophisitsoeng li fana ka tšehetso, bohloko bo nyenyefatsang, 'me u ntlafatse boemo.
2. Mokolla
3. Phekolo ea Nail ea Khanya ea Khale
4. Li-massager tsa maoto: phomola le maoto le ho nchafatsa maoto a khathetseng ka lintoa tsa maoto a motlakase.
5. Call reseds: tlosa habonolo
6. LITLHAKISO TSA BOPHELO: Thibela le ho lokisa li-bunion tse khethehileng tse nang le lisebelisoa tse ikhethang.
7. Lisosa tsa Tlhaho: Ntlafatsa ho potoloha le ho fokotsa ho ruruha ka lisopisi.
8. Bareki ba maoto: ba patisa maoto a hao ka tharollo ea leseli ea leoto.
9. Li-roller tsa maoto: Fokotsa bohloko ba maoto le khatello ea maoto ka lisebelisoa tse bonolo empa li atlehile.
10. Lijaro tsa meno: boloka menoana ea hau e hokahane le ho thibela mathata.
Tataisong ea rona e felletseng, re tšohla e 'ngoe ea lihlahisoa tsena tsa tlhokomelo ea maoto ka botlalo, re fana ka tlhokomeliso melemo ea tsona, u ka li sebelisa, le hore na re ka e fumana hokae. Hore na o sebetsana le litaba tse ikhethang tsa maoto kapa ho batla ho jara maoto a hao, na u ile ua koaheloa ke tataiso ea rona.
Hopola, ho hlokomela maoto a hau ke letsete bophelong ba hau ka kakaretso. Lula u labalabela malebela a mangata a tlhokomelo ea maoto le litlhahiso tsa sehlahisoa ho boloka maoto a hau a le maemong a holimo.
Lingoliloeng tsena li lokela ho khannela bamameli ba hau 'me li fana ka leseli la bohlokoa le amanang le bona le lihlahisoa tsa tlhokomelo ea maoto sebakeng sa hau sa marang-rang.
Nako ea poso: Sep-25-2023
