Hobaneng u sebelisa li-insoles tsa orthotic?

Li-insoles tsa Orthotice hōlile ka ho tsebahala lilemong tsa morao tjena e le tharollo e tiisitsoeng bakeng sa bohloko ba maoto, bohloko ba arch, bohloko ba serethe, maqeba a maqaqailana, plantar fasciitis le pronation e feteletseng.Lisebelisoa tsena li etselitsoe ho fana ka ts'ehetso le matšeliso a nako e telele ha u ntse u tsamaea, u matha le ho tsamaea.Empa ke hobane'ng ha u sebelisali-insoles tsa masapo, ’me melemo ea tsona ke efe?

Ntlha ea pele,li-insoles tsa orthoticli tsejoa ka bokhoni ba tsona ba ho imolla bohloko le ho se thabise likarolong tse fapaneng tsa leoto.Li entsoe ka bethe e tebileng ea serethe e bolokang masapo a leoto a otlolohile, ho eketsa botsitso le ho fokotsa kotsi ea ho tsoa kotsi ho tloha ho feta-pronation.Tšobotsi ena e thusa ho fokotsa tšusumetso ea leoto, e leng ea bohlokoa haholo ho baatlelete ba kopanelang mesebetsing e nang le tšusumetso e phahameng e kang ho matha le ho qhoma.

Ea bobeli, theinsole ea masapoe fana ka tšehetso e babatsehang ea arch mme e thusa ho aba boima ba 'mele ka ho lekana ho pholletsa le leoto.Ka hona, li thusa ho fokotsa lintlha tsa khatello le ho ntlafatsa ho tsamaisana ha maoto ka kakaretso.Karolo ena e bohlokoa haholo ho batho ba emang kapa ba tsamaeang nako e telele, joalo ka ba sebetsang indastering ea mabenkele, ea ho amohela baeti kapa ea tlhokomelo ea bophelo.

Ea boraro,li-insoles tsa orthoticthusa ho ntlafatsa boemo le botsitso.Li fana ka motheo o tiileng oa leoto le ho thusa ho tsitsisa maqaqailana, mangole le letheka.Ho lokisa mathata ana ho ka ntlafatsa boemo ba 'mele le ho fokotsa bohloko bo tlaase ba morao.

Ha re phethela,li-insoles tsa orthoticke tharollo e babatsehang bakeng sa mang kapa mang ea nang le bohloko ba maoto, mahlaba a arch, serethe, bohloko ba maqaqailaneng, plantar fasciitis, kapa pronation e feteletseng.Ba fana ka ts'ehetso le matšeliso a nako e telele ha ba ntse ba tsamaea, ba matha le ho tsamaea ka maoto.Ka tšehetso ea bona e tebileng ea serethe, tšehetso e phahameng ea arch, le bokhoni ba ho ntlafatsa boemo le botsitso,li-insoles tsa orthoticke tharollo e ka tšeptjoang le e theko e tlaase bakeng sa mang kapa mang ea batlang bohloko ba maoto.E fumaneha ka mefuta e fapaneng ea lieta 'me ho bonolo ho e hlokomela, ke khetho e sebetsang le e bonolo bakeng sa ba phelang bophelo bo maphathaphathe.